No one wishes to have brown or stained teeth, obviously. But what to do when you have discolored teeth due to the accumulation of tartar? Several over-the-counter teeth whitening kits and tools claim to provide you with pearl-white teeth. But not only are these expensive, the damage they cause to your teeth is also unimaginable.
Then, how to remove tartar from teeth without dentist? Well, if you had asked this question before getting tartar, we would have suggested you brush twice a day and use fluoride mouthwashes religiously. But since you already have the damage done, below, we have provided you with some home remedies that you can try to remove tartar buildups from your teeth.
10 Tips on How to Remove Tartar from Teeth without Dentist
Following are some home remedies that will help you get rid of tartar and bring back the sparkly shine to your teeth.
Use Baking Soda
To get brighter teeth and remove plaque and tartar build-ups, take baking soda onto your toothpaste and gently scrub your teeth and gums. Keep it for around 15 minutes and rinse. While it tastes weird, baking soda is extremely useful for fighting cavities, killing harmful bacteria and whitening teeth. It will also neutralize acids in your mouth, staining your teeth.
The best thing about this remedy is that it has no ingredients required. You just require baking soda, which is there in almost everybody’s kitchen.
Use Electric Toothbrush
You must have seen that toothbrush which rotates from the top and contains a battery. Well, get yourself one. Maybe you have plaque and tartar accumulation because you are not using a manual toothbrush correctly. An electric toothbrush will make your task easier. You will just have to position it accurately, and it will do its job. A 2015 study states that “the use of power toothbrushes, especially counter-rotational and oscillating–rotating brushes, can be beneficial in reducing the levels of gingival bleeding or inflammation.”
Use White Vinegar
White vinegar is another common household item used to get brighter and cleaner teeth. No, you don’t have to pour vinegar onto your toothbrush this time, but mix it in lukewarm saline water to form a mixture. Now use this solution to gargle at least once a day to remove tartar buildups. Ideally, you should mix two tablespoons of vinegar in warm water with some salt dissolved in it. This method effectively kills bacteria in your mouth that possibly cause harmful infections.
Use Fluoride Toothpaste
Regular toothpaste is not enough to clean plaque and tartar from your teeth. You must get toothpaste that has fluoride in its ingredients. What does fluoride toothpaste do? Firstly, it strengthens the tooth and prevents decay. It protects enamel (the outer protective layer on your teeth) and prevents cavities. It also helps with sensitive teeth. Every toothpaste has a different amount of fluoride. You should get the one with 1,350 to 1,500 ppm fluoride.
Use Glycerin and Aloe Vera
Glycerin and Aloe Vera are extremely good agents for removing tartar from teeth. However, you need to create a mixture from it to apply to your teeth. For that, you need to mix one tablespoon of aloe Vera gel with half a cup of water containing baking soda. Then add four tablespoons of vegetable glycerin and lemon essential oils. Mix it to form a mixture and apply it to your teeth.
Use Antibacterial Mouthwash
Mouthwashes are essential for attaining healthy teeth. Try using an antibacterial mouthwash as it not just helps remove tartar but will give you a fresher breath and reduces the risk of cavities. You can easily get one from Amazon. Just make sure it is antibacterial and contains fluoride as well.
Use Orange Peels
We are not kidding. Orange peels work wonders for teeth. It can be used in two different ways. Either use the inside part of the peel and scrub your teeth or mash the peel, make a paste, and apply it to your teeth. Both are effective and will get you your desired results. Repeat the process twice or thrice a week for good results.
Use Sesame Seeds
Sesame seeds are great for removing tartar from teeth. Take some sesame seeds and chew for a bit (don’t swallow immediately). While you are chewing, take your toothbrush and scrub your teeth. This will help remove tartar from your teeth for sure.
Floss Regularly and Use an Interdental Brush
Studies say that “flossing plus toothbrushing reduced mild gum disease, or gingivitis, significantly better than toothbrushing alone.” Flossing will clean the hard-to-reach areas and an interdental brush will further improve the job by cleaning tiny spaces between teeth and gums. Interdental brushes are tiny forms of mascaras but are used for dental cleaning.
Use Vitamin Rich C Foods
Vitamin c has antibacterial properties, and when it is applied to teeth, it removes tartar and plaque build-ups. You can use strawberries and tomatoes to form a pasted from them and apply them to your teeth. Keep the mixture on your teeth for five minutes and rinse. Repeat the process twice a week to get the best results.
So these were some home remedies to remove tartar from teeth without paying a visit to a dentist.
How to Prevent Tartar from building up in the First Place?
Prevention is always better than cure. If you keep your teeth clean and follow a proper cleaning routine, you will never have tartar or plaque build-ups on your teeth. Following are some preventive measures you can take to keep your teeth healthy.
Avoid Eating Junk Food and Drinks
Reducing junk and drinks high in sugar and starch is the best way to prevent dental problems. The bacteria in our mouth feed on sugars and promote plaque formation. The same goes for savory foods, as they too, get stuck between your teeth and cause plaque and tartar buildup.
These are the food items that you must avoid:
- Soft drinks
- Cakes and pies
- Potato chips
Smoking is another major risk factor for plaque and tartar accumulation. Try to avoid it, if not completely, then reduce it to some extent.
Avoid High Carbs Sports Drinks
Consuming high-carb sports drinks is extremely harmful to your oral health. They not only upset your stomach but also contribute to plaque and tartar accumulation leading to tooth decay and cavities.
Apart from these, try to brush twice a day and floss regularly. Get an antibacterial mouthwash for yourself to rinse your mouth after brushing. Doing so will not just prevent tartar accumulation but ward off the threats of other dental issues.
Hopefully, by following our suggested remedies, you won’t need to visit your dentist to get your teeth treated. If you are experiencing severe tooth pain or gum conditions due to bad oral hygiene, contact your dentist and book an appointment for a detailed examination.
Lastly, it is recommended to get your oral checkup done at least twice a year to spot any early signs of decay or cavities in the future.